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September 2014

Add One Thing to Your Routine and Take One Out

Every human being on the planet has some form of a routine. Even if you just wake up and decide what to do everyday, you still have a routine of making that decision. Now, think of everyth.... read more

Sep 30, 2014 3:13pm by Michael Kanner

Posted in Coaching, Diet, Personal Life Coaching | Post Comment

Help Yourself Before You Help Others

Everyone knows the old saying that you need to care for yourself before you are truly able to provide support or assistance to another person; but, do you really know how to take care of yourself?&nbs.... read more

Sep 29, 2014 9:34am by Michael Kanner

Posted in Coaching, Personal Life Coaching | Post Comment

Why You Should Start a Garden

Last weekend, I was visiting a friend's house when I noticed that he had a large garden growing a variety of vegetables. This reminded me that so much of the food that we eat comes from mystery locati.... read more

Sep 25, 2014 9:29pm by Marcus Gonzales

Posted in Diet | Post Comment