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October 2014

One Benefit To Exercising

If I were to survey everyone and ask them what benefits there are to exercising, the amount of resulting answers would be nearly endless. There is a myriad of health benefits, and then there is the .... read more

Oct 28, 2014 1:51pm by Marcus Gonzales

Posted in Personal Life Coaching | Post Comment

Simple Ways To Really Save

When you think of saving, what comes to mind? Saving money on a purchase? That is always good, but what is great is doing real saving: setting aside money as opposed to reducing what is spent. When .... read more

Oct 07, 2014 1:44pm by Marcus Gonzales

Posted in Budget | Post Comment

Exercising Does Not Mean Going to the Gym

This afternoon I overheard a brief conversation in the elevator. Two overweight, not obese, gentlemen were laughing at the fact that each man had a doughnut in hand. The conversation went .... read more

Oct 01, 2014 4:38pm by Michael Kanner

Posted in Coaching, Diet | Post Comment