Blog

April 2011>

Emotional Eating

I like to eat. I like to eat a lot. Seriously - I feel like I'm a pretty disciplined person when it comes to work, my family, assignments in the community and my religion. But when it comes to eatin.... read more

Posted in Coaching, Diet, Eating Disorders, Personal Life Coaching | Post Comment

Life Coaching For Life - What is a Personal Life Coach?

When I hear the words "life" and "coach" together, I think of a football coach with a whistle running up and down the sidelines as I run (or jog, rather) the length of the field, exhausted and out of .... read more

Posted in Coaching, Personal Life Coaching | Post Comment